Event Description:
August 10th 6-8:00pm
Big Lake, Minnesota
Bring a Yoga Mat!
Step into a serene garden sanctuary for a peaceful evening of movement, sound, and heart-centered connection. Bloom & Sound is a slow, intentional gathering designed to nourish your body, calm your mind, and open your heart beneath the evening sky.
We’ll begin with a gentle, grounding yoga practice led by Heather Tramm, inviting you to release the day and settle into your body. From there, you’ll be guided into a sound energy healing journey led by Heidi Evelyn, Ashley Nieland, Amy Miller-Strand, with crystal singing bowls, wind chimes, and earth-based instruments — soothing frequencies to ease tension, quiet the mind, and restore your natural sense of peace.
To close, we’ll gather for a herbal tea ceremony, sipping calming garden blends as we integrate, share, and rest together in the quiet beauty of nature.
This is an invitation to soften, receive, and remember the quiet medicine of the earth at day’s end.
What You’ll Experience:
Gentle Grounding Yoga
Sound Healing Bath in the Garden
Energy Healing
Herbal Tea Ceremony
Light Garden Fare & Sacred Connection
Open to all — no experience necessary.
Energy Exchange: $40 per person
Reserve your spot now, limited to 15!