Services & Benefits
Here at Rising Phoenix Wellness, we offer a wide variety of services in order to promote physical & mental/emotional well-being.
Spinal Energetics
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Release of Chronic Tension, Improved Posture & Mobility, Enhanced Nervous System Regulation, and Natural Movement and Alignment.
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Emotional Release & Stress Relief, Improved Nervous System Regulation, Greater Mind-Body Awareness, Mental Clarity & Focus, and Emotional Resilience.
Breath & spinal small sessions
Fall Sessions Coming Soon - Stay Tuned!
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Nervous System Regulation, Release of Stored Tension & Trauma, Improved Posture & Spinal Treatment, Enhanced Breathing Capacity, and Boosted Immunity & Circulation.
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Emotional Release, Reduced Anxiety & Depression, Greater Mental Clarity & Presence, Trauma Healing, and Improved Mood & Resilience.
Therapeutic Massage
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Pain Relief, Improved Circulation, Reduced Muscle Tension, Improved Posture & Flexibility, Injury Recovery, and Immune System Support.
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Stress Reduction, Better Sleep, Enhanced Mood, and Mental Clarity.
Asian Bodywork Therapy
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Pain Relief, Improved Circulation, Enhanced Flexibility & Mobility, Boosted Immune Function, and Better Digestion.
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Stress & Anxiety Reduction, Emotional Release, Improved Sleep, and Greater Mental Clarity. Also includes Energetic benefits like Qi Regulation and Chakra/Meridian Balancing.
Sound Healing frequencies
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Lowers Blood Pressure & Heart Rate, Deep Relaxation & Reduced Muscle Tension, Improved Sleep, Improved Breathing, Cellular Rebalancing, Increased Energy Flow, and Pain Relief.
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Reduced Stress & Anxiety, Improved Focus & Mental Clarity, Better sleep & Mental Restoration, Emotional Processing & Release, Reduced Symptoms of Depression or Low Mood, Enhanced Self-Awareness & Intuition, and Helps Break Negative Mental Loops.
Yoga classes/sessions
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Improves Flexibility, Builds Strength, Enhances Posture, Boosts Balance & Coordination, Improves Respiratory Function, Aids Digestion & Circulation, Supports Heart Health, and Enhances Athletic Performance.
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Reduces Stress, Improves Focus & Concentration, Boosts Mood, Enhances Mind-Body Connection, and Promotes Better Sleep.
Retreat Collaboration
Whether you’re hosting a weekend getaway, a deep-dive immersion, or a recovery-based healing experience, Amy offers practices that help participants reconnect with their bodies, calm the nervous system, and awaken their inner vitality. Her sessions support emotional release, energetic alignment, and profound rest - making them an ideal complement to retreats focused on physical health, mental clarity, and spiritual growth.
