Upcoming events.
Finding Peace in Uncertain Times
Breathwork & Spinal Energetics Event
To Regulate Your Nervous System and Let Go of Fear
Hosted by:
Elise Dorion: Somatic and Breath Facilitator/ Live Your Design
Amy Miller-Strand: Spinal Energetics Practitioner and Breath Facilitator/ Rising Phoenix Wellness
Event Details
Date: Saturday, November 29th
Time: 10:00 AM – 12:00 PM
Location: Elk River, Minnesota (Exact location TBA) will email closer to date
Investment: $85 per person - Event is NON-REFUNDABLE
Spots Available: 15 participants max
What to Bring
Yoga mat or blanket
Pillow + cozy layer
Water bottle
Journal + pen (optional)
Beneath the Noise Retreat
Join us in this Women’s Retreat, where the old you falls away and the real you rises! This retreat is for the women who feel like they’ve outgrown the old version of themselves, are ready to shift from overthinking to inner knowing and are called to slow down, feel deeply and rise again!
Autumn Equinox Release
What: Group Spinal Energetics Experience
Where: Comfort of your own home (ZOOM)
When: September 22nd, 2 - 3:15 PM
Energy Exchange: $75
Bloom and Sound: Sip, Soften and Receive
August 10th 6-8:00pm. Big Lake, Minnesota. Bring a Yoga Mat!
Step into a serene garden sanctuary for a peaceful evening of movement, sound, and heart-centered connection. Bloom & Sound is a slow, intentional gathering designed to nourish your body, calm your mind, and open your heart beneath the evening sky.