How Rising Phoenix Wellness
can help you.
Rising Phoenix Wellness, located in Elk River, MN, is a leading provider of comprehensive health and wellness services. Our diverse range of offerings includes:
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A relatively modern, holistic healing modality that blends elements of chiropractic principles, energetic healing, somatic therapy, and Eastern philosophies. It focuses on the spine as a central energy channel and seeks to clear stored tension, trauma, and emotional blockages from both the physical and energetic body.
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These modalities together create a powerful impact on regulating the nervous system through releasing energy blockages held in the body through the unconscious mind. By utilizing the breath, we can drop deeper into the body, where the body is able to feel safe and open to allow the magic of Spinal Energetics to unfold.
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Type of massage therapy that focuses on treating specific physical issues, such as muscle tension, pain, injuries, or stress-related conditions. It uses various techniques - like deep tissue massage, trigger point therapy, and myofascial release - to target problem areas and promote healing, improve circulation, reduce muscle tension, and enhance overall physical function. We also offer Hot Stone Massage & Pregnancy Massage!
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A type of holistic healing practice rooted in traditional East Asian medicine. It involves the use of manual techniques and other methods to stimulate the body’s energy flow - often referred to as qi (chi) - to restore balance, health, and well-being. Its goal goes beyond muscular relief, but to include emotional and energetic balancing, improved organ function, and support for the body’s self-healing processes.
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A holistic therapy that uses vibrational sound frequencies to promote physical, emotional, and energetic healing. It is based on the principle that everything in the universe, including the human body, is made up of vibrating energy, and that sound can help retune or harmonize these vibrations when they become imbalanced due to stress, illness, or emotional trauma. To book this service, please send an email for specific dates you are looking for. This service is only offered on nights and weekends.
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A holistic practice that supports body, mind, and spirit, positively impacting your overall well-being. To book this service, please send an email for specific dates you are looking for. This service is only offered on nights and weekends.
Our passion.
Your well-being.
Our dedicated practitioner, Amy, is passionate about helping clients achieve optimal physical, mental, emotional, and spiritual well-being. With a strong emphasis on personalized care, Amy customizes each session to address the unique needs of every individual. Whether you’re seeking relaxation, pain relief, stress reduction, or nervous system regulation, our exceptional service is delivered in a serene and inviting atmosphere.
Experience the transformative power of our holistic approach to healing and rejuvenation at Rising Phoenix Wellness!
Available for collaboration as a practitioner
Whether you’re hosting a weekend getaway, a deep-dive immersion, or a recovery-based healing experience, Amy offers practices that help participants reconnect with their bodies, calm the nervous system, and awaken their inner vitality. Her sessions support emotional release, energetic alignment, and profound rest - making them an ideal complement to retreats focused on physical health, mental clarity, and spiritual growth.
Services available for retreats include:
Grounding and uplifting yoga sessions (Hatha, Chakra-focused, gentle Kundalini-infused)
Transformational breathwork journeys
Restorative and vibrational sound healing
Intuitive Spinal Energetics sessions
Personalized or small group energy healing work
“How Do I Know This Is For Me?”
If you’re finding yourself asking this question, let’s clear that up for you! Our services are tailored for individuals who are:
Looking for a different/unique experience that have tried all other Western medicine/modalities and are not getting results
Seekers, they are understanding that there is more to our health than that has been taught by traditional doctors and authorities
Looking for a deeper experience, deeper understanding of who they are and why they have ailments that do not go away
Searching for answers that may be emotional or spiritual in nature
Interested in regulating their nervous system and want to learn tools to be their own healer